Do Walk - A Guide For Mindful Walkers

From the popular Do Books collection, an inspiring guide for walkers.

One morning, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.

In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how a morning walk provides the time and space to reconnect with the world; process thoughts; improve wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are, and where we want to go.

Perfect for getting outdoors, healthy habits, women finding balance, Mother's Day, gifts for mum.

Do Books inspire action and positive change. Founded by Miranda in 2013, all titles feature strong visuals and are printed on Munken, an FSC-certified paper.